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Meditation is undeniably popular and the benefits of meditation are everywhere. Arguably, everybody wants to enjoy the many benefits that has to offer — from a calmer more peaceful life to practical solutions to our mental problems of stress, worry and anxiety. In this public talk, meditation teacher and buddhist monk, Gen Kelsang Jangchub will explain clearly what is meditation, how it works and how to make progress with your daily meditation, starting today!
What to expect
- A clear explanation of the benefits of meditation
- Understand how meditation works
- Practical steps you can take to improve your meditation
- Come early, or stay afterwards for a cuppa and an informal opportunity to ask questions
Classes include a talk, guided meditation and opportunity to discuss and ask questions. Please arrive a few minute before the event starts to check-in and find yourself a seat.
Dates & times
Monday 19th Oct | 6:30 - 7:45 pm
Tuesday 20th October | 10:30 - 11:45 am
About the teacher
Gen Jangchub is the Resident Teacher at Akanishta Kadampa Buddhist Centre. An English Buddhist monk, he has practised Kadampa Buddhism for over 25 years, and is valued for the clarity, warmth, and practical example he brings to his teachings.
Tickets: FREE for members | Single ticket £10
Discounts: Early bird save 20% | Bring a friend (2 tickets) £15 | Students & U25 save 30%.
Parking: There's free parking behind the meditation centre for visitors.
Accessibility: The centre is accessed via a ramp at the front of the building, level throughout and has an accessible toilet. If you need help when you get here please ring the front doorbell and the event host will be happy to help you in any way we can.
Contact us: hello@meditationincheltenham.org.uk | WhatsApp 07788 945212 | Office 01242 269807
A local charity: Akanishta Kadampa Buddhist Centre is a local charity entirely run and supported by volunteers, class fees and donations. We receive no regular grants. Registered charity number 1125213.
Cancellations: If you cancel 3 days in advance we offer a full refund for all events and all tickets. You can action this through Ticket Tailor using the 'Manage Tickets' button at the top of events listings and on booking confirmation emails. If you cancel less than 3 days before we are unable to offer a refund. If you need help cancelling a booking you can email hello@meditationincheltenham.org.uk (We're a small charity and response time is typically 2-3 days).
